Alternate Ways Coaching

Founded by Brian Hooker (2026)

Who I Help

Neurodivergent individuals, particularly those with ADHD, who feel overwhelmed, stuck, or burnt out.

The Problem

ADHD can make it hard to stay organised, manage energy, and maintain focus, leading to challenges in work, confidence, relationships, and wellbeing.

What Makes Me Different

Lived experience, not just theory
Background in business transformation & leadership
Deep understanding of real workplace demands

How I Help

Reduce mental overload
Build practical systems that work
Improve focus, structure, and consistency
Turn strengths into performance

What You Get

Clear thinking
Better control of time and energy
Sustainable habits
Real, measurable progress

Extra Support

Guidance with the Access to Work (AtW) scheme to unlock funding and remove barriers.

My Approach

Collaborative. Practical. No fluff. Built around you

Get Started

Services

My ADHD coaching services

Discovery Call

I’d love to offer you a complimentary 30-minute discovery call. It’s a relaxed conversation where you can learn more about ADHD coaching, ask any questions you may have, and see whether I’m the right fit for you.

There’s no obligation at all just a chance to explore what support might be most helpful for you.

60 Minute ADHD Coaching Session

A structured 60-minute ADHD coaching session designed to help you develop effective, personalised strategies. Goal & vision setting. Overcoming barriers